I am over the moon to be able to share one of my favorite beauty brands with you, ESAS Beauty. For me, I want clean, organic products that do not have any toxic ingredients. I want to find and support companies that are committed to being sustainable, safe, clean, and organic.
One of the first big shifts I made on my health journey was taking on a dairy free diet. When I first realized I had to do this, I thought, what am I going to eat and drink? I started drinking milk when I was a kid. I had milk in cereal, oatmeal, coffee, yogurt, ice cream. Then I started thinking about cheese and butter. I realized dairy was in almost everything I ate.
Do you ever hear about something multiple times from multiple different people and feel like it’s a sign that you need to dig a little deeper and find out more? This recently happened to me with colloidal silver. I heard a friend mention it, my son’s swim teacher, and then one day, I randomly met Heather, a dental hygienist at the chiropractor’s office.
Heather has been a dental hygienist for over 20 years. She has seen so many dental patients come in with chronic gingivitis. They complain about their gums bleeding, even though they brush and floss every day. She has patients that still develop cavities, even though they’re using fluoride toothpaste. After learning some interesting facts about fluoride, a couple years ago, I have chosen to not use toothpaste containing fluoride.