To be honest, up until about a year ago, I didn’t think too much about water. I knew it was important, but I had never been taught how much water I was supposed to be drinking every day. I never thought twice about the quality of the water I was drinking. I used tap water that was filtered through my fridge, just like I did growing up. I bought plastic bottled water to take with me on the go.
Wow, how much I have changed. One of my favorite sayings is “when you know better, do better.”